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What if there is a better way? A few months ago, I stumbled across an Instagram ad that caught my attention. A woman who struggled with the same issues, found a new way to eat. This is exactly what I was looking for!

I learned why I was getting fatter even though I was exercising more. I learned why all the diets in the past had failed. I shifted my metabolism to become a fat burning machine. The weight came off quickly. The food cravings vanished. I felt alive and energetic, no more brain fog or lethargy.

The stack of jeans hiding in my closet began to fit. I felt on top of the world - confident, empowered, accomplished, like myself, like I knew I was meant to feel. Consequently, my life started going my way. I had the best year ever, showing my horses. I enjoyed my barn time even more because I had the energy to ride. I was in a better mood. My kids and husband definitely appreciated that part! I finally found what I was looking for - a lifestyle of eating that I could stick to.

A simple, easy way that lets me stay thin, without hours in the gym, without constantly obsessing about meal planning and food prep. A way that allows me to eat the foods I love including chocolate and beer. A way that makes me feel confident in my own skin and lets me love how I look on my horse. And most importantly, lets me take my attention off weight loss and on to living my passion and dream of training and showing reined cow horses.

The Cowgirl Up Diet is an 8 module course and eating plan designed to help you lose weight without feeling deprived, hungry or tired. You'll get the results you're looking for and you won't have to kill yourself in the gym, count calories, spend countless hours meal planning and prepping or be obsessed with food.

With the Cowgirl Up Diet, you'll follow the exact eating plan I used to beat my sugar cravings, lose weight and get my life back. You'll learn how and why you gained weight in the first place, making it simple and easy to lose it and keep it off for good. The Cowgirl Up Diet is different than other diets you've tried before.

Thank you for hosting this wonderful party. I always enjoy hopping around xo. Congratulations and thanks for hosting! Thank you so much for hosting this fun linky party! It was great to get to participate this week. Blessings to you! Well, I put my comment on the wrong post! I just saw it above.

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Cowgirl Up - Country Outfitter

Breakfast Burrito Country sausage, bacon, eggs and cheese in a fluffy flour tortilla with choice of hash browns or cottage fries. SOS Your choice of toast or homemade biscuits smothered in sausage gravy with hash browns or cottage fries. Breakfast Prime Rib and Eggs. Prime Rib and Eggs 10 oz. Breakfast on the Sweeter Side.

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Brioche Cinnamon French Toast Thick sliced cinnamon bread with smoked bacon or maple sausage links. Sweet Cream Pancakes Fluffy pancakes with smoked bacon or maple sausage links. Chicken and Waffles Crispy battered chicken breast and fluffy house waffle with 3 eggs and country gravy. Sweet Cream Waffle A fluffy waffle with your choice of smoked bacon or maple sausage links. Breakfast Sides. Side of 6 oz. Side of 10 oz.


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  5. Nachos Crispy tortilla chips layered with a 3 cheese blend, topped with tomatoes, black olives, jalapenos and green onion. Coconut Chicken Strips Served with sweet Thai chili dipping sauce.

    Cowgirl Up

    Spinach Artichoke Dip Creamy blend of cheese, artichokes and baby spinach. Smashed Potato Skins Fluffy, crispy skins topped with bacon, cheese, green onions and sour cream. Fried Calamari Seasoned calamari served with Thai chili, chipotle mayo and lemon. Pretzel Bun Sliders 3 sirloin mini burgers with cheddar cheese topped with our bacon mayo.

    California Club Pizza Focaccia topped with alfredo, grilled chicken, bacon, tomato and avocado drizzled with ranch. Pot Stickers 8 pieces.

    COWGIRL UP!!

    Mozzarella Sticks Breaded gooey mozzarella with marinara.